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Archive for the ‘Recipes’ Category

Simple Squash Pizza This can squash out ANY carving for pizza! 1 serving. 100-200 cal depending on amt.     Ingredients: Spaghetti squash cooked (I cook mine in the microwave) 1/4-1/2 c. Pizza or pasta sauce 1/4-1/2 oz mozzarella cheese Spices: Garlic, salt, italian Directions: Place spaghetti squash on plate and add garlic and salt [...]

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Kashi GoLean Recipes I could eat this all day.  It is so good and so filling, and tastes like evening Peanut Butter Reese’s. Rich Peanut Butter Cereal: (160-235cal)   3/4 cup Kashi GoLean – 110cal 8g (1/2T) Natural Peanut Butter – 50cal Couple dashes of Cinnamon Dash of salt Sweetener to taste (the kashi cereal [...]

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